Low fat, low carb rosemary bagels for Jamo with salmon and black pepper
Low fat, low carb rosemary bagels for Jamo with salmon and black pepper

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low fat, low carb rosemary bagels for jamo with salmon and black pepper. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

I've seen a few kept bagel recipes, and I've been dying to try them for a while now. They tend to use a variation of the traditional fat-head dough. Just look at that bagel, cream cheese, and salmon sandwich.

Low fat, low carb rosemary bagels for Jamo with salmon and black pepper is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Low fat, low carb rosemary bagels for Jamo with salmon and black pepper is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook low fat, low carb rosemary bagels for jamo with salmon and black pepper using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Low fat, low carb rosemary bagels for Jamo with salmon and black pepper:
  1. Get 1 & 1/2 cup mixture of almond and wholemeal flour
  2. Get 1 tsp honey
  3. Make ready 1 egg (keep a bit for the egg wash)
  4. Make ready Pinch salt
  5. Make ready 1 tbsp rosemary
  6. Prepare 1 tbsp baking soda
  7. Get 1 cup 2% fat greek yoghurt
  8. Make ready smoked salmon
  9. Prepare black pepper

Top tip for making Salmon and scrambled egg bagels. You can use cream cheese,crème fraîche or creaminstead of the mascarpone. Low carb foods can get expensive. Making these low-carb bagels at home is much cheaper than buying pre-made ones.

Instructions to make Low fat, low carb rosemary bagels for Jamo with salmon and black pepper:
  1. Pre heat oven 190 degrees fan assisted. Mix all the ingredients together. Use hand held electric whisk as it remains quite a sticky wet dough
  2. Spoon the dough into ball shapes and flatten slightly onto baking parchment
  3. Cook for 30min (apply egg wash after about 5min of cooking), slice and fill with salmon and fresh black pepper

Even low carb ones tend to affect me weight wise. I think it's because it triggers hunger for me and I'll overeat. I do eat a lot of eggs, butter, bacon, venison, brown meat. I love bagels with smoked salmon. This sounds like a great version.

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