Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie chicken cordon bleu. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Comprehensive nutrition resource for Chicken Cordon Bleu. Learn about the number of calories and nutritional and diet information for Chicken Cordon Bleu. This low-calorie chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese.

Low Calorie Chicken Cordon Bleu is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Low Calorie Chicken Cordon Bleu is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:
  1. Take 2 boneless skinless chix breasts; sliced in halves
  2. Take 1/4 cup flour
  3. Take 1/2 tsp unsalted butter
  4. Make ready 1 1/2 tsp olive oil
  5. Make ready 2/3 cup reduced sodium chix broth
  6. Make ready 1/2 tbsp dijon mustard
  7. Prepare 4 thin slice low sodium deli ham
  8. Prepare 4 ultra thin slice light swiss cheese
  9. Prepare 1 tbsp lemon juice

This lightened version of Chicken Cordon Bleu remains tres delicieuse despite a modest amount of butter. This recipe receives rave reviews every time! No one would guess how low-fat and low-calorie it is. I didn't have to change a thing. low carb-chicken-cordon-bleu-casserole nutrition facts and nutritional information.

Instructions to make Low Calorie Chicken Cordon Bleu:
  1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
  2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
  3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
  4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
  5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

Here's my Low Carb version of Chicken Cordon Bleu. Keto Chicken Cordon Bleu Casserole #KETORECIPES #LOWCARBRECIPES #KETOCASSEROLES #WEIGHTLOSS. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. No one will guess a keto chicken cordon bleu casserole can be so delicious. Includes boneless skinless chicken breasts, deli ham, bread crumbs, butter, swiss cheese, butter, all-purpose flour, milk, chicken bouillon granules, salt, dijon mustard, worcestershire sauce, grated parmesan cheese.

So that’s going to wrap this up for this exceptional food low calorie chicken cordon bleu recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!