Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low fat-low calorie cabbage soup. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
A cultivated plant eaten as a vegetable, having thick green or purple leaves surrounding a spherical heart or head of young leaves. A medical prescription. directions for making something. soup. liquid food especially of meat or fish or vegetable stock often containing pieces of solid food. A delicious, low calorie (but filling) way to enjoy cabbage!
Low fat-low calorie cabbage soup is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look wonderful. Low fat-low calorie cabbage soup is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook low fat-low calorie cabbage soup using 12 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Low fat-low calorie cabbage soup:
- Get 1/2 head cabbage-chopped
- Take 1 cup celery-chopped
- Get 1 cup onion-diced
- Get 1 cup carrots-diced
- Take 1 green pepper-diced
- Take 3 clove garlic-minced
- Prepare 6 cup chicken broth
- Get 14 oz can basil,oregano,garlic diced tomatoes
- Get 1/2 tsp red pepper flakes
- Get 1 black pepper to taste
- Get 1/2 tsp salt (optional)
- Prepare 1 lb ground turkey-if desired
It is a healthy vegetarian soup and you can add few more vegetables of your choice. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home. What cauliflower lacks in color, it makes up for in nutrients. A member of the same family as broccoli, cabbage, and kale, cauliflower makes a wonderful base for a soup.
Steps to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
Your daily values may be higher or lower depending on your calorie needs. The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables. The cabbage soup diet comes in a few different versions, but the basic premise is a recipe for homemade, fat-free cabbage soup and a list of specific, low-calorie foods to eat on different days in addition to the soup.
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