Low Calorie High Protein Salad
Low Calorie High Protein Salad

Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, low calorie high protein salad. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

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Low Calorie High Protein Salad is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Low Calorie High Protein Salad is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low Calorie High Protein Salad:
  1. Take 50 grams Red Pepper
  2. Make ready 50 grams Green Pepper
  3. Take 30 grams Red Onion
  4. Take 60 Mixed Leaves
  5. Get 2 medium Boiled Egg Whites
  6. Prepare 100 grams Diced Cooked Chicken
  7. Get 4 each Cherry Tomatoes
  8. Get 10 ml Balsamic Vinegar
  9. Prepare 1 pinch Salt & Pepper
  10. Get 1 small Dy Pan Fried Walnuts
  11. Prepare 1 slice Wholemeal bread
  12. Prepare 1 medium Grated Carrot

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Instructions to make Low Calorie High Protein Salad:
  1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
  2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
  3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
  4. Assemble food and enjoy

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