Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, broccoli stir fry. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Broccoli stir fry is one of the most popular of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Broccoli stir fry is something which I’ve loved my entire life.
Stir-frying has stood the test of time. This broccoli and mushroom stir-fry is quick, easy, and healthy. What more could you ask for?
To get started with this recipe, we have to prepare a few ingredients. You can cook broccoli stir fry using 15 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli stir fry:
- Make ready 1 bulb broccoli pulverised to grainy texture
- Take 2 cloves garlic minced
- Make ready 1/2 zucchini diced
- Get 1 carrot shredded
- Prepare 4 baby corn sliced
- Get 4 Green onions sliced
- Prepare 1/2 red pepper diced
- Get 1 packet tofu
- Make ready 1 egg beaten
- Prepare 1/2 tsp paprika
- Prepare 1/2 tsp salt
- Prepare 1/2 tsp pepper
- Take 1/2 tsp vegetable seasoning
- Get Handful shrimps, peeled, de-veined, salted and rinsed
- Take 2 tbsp olive oil
One thing that Chinese cuisine does particularly well is make vegetables that taste really. Add extra oyster sauce to make a thicker coating, if desired.. Imagine crunchy tofu and broccoli tossed in a five ingredient sauce that is sweet and spicy. This might not be a traditional stir fry but it's delish!
Steps to make Broccoli stir fry:
- In a hot wok, add oil, add garlic and onions, stir fry until fragnant
- Add paprika, vegetable seasoning, salt and pepper and stir, now add chopped vegetables and stir fry for a few minutes
- Next add broccoli and stir fry, push veges to the side of the wok and add shrimps, stir fry until pink, push to the side and add the egg into the wok
- Stir fry mixing the veges, add tofu lightly stir fry, careful not to break tofu too much
- Garnish with green ends of scallion and serve
This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. We like broccoli best in this tofu stir-fry, but any mixture of vegetables you have on hand will work. One way to get great tofu texture without deep-frying is to toss the tofu in cornstarch before stir-frying. Instead of plain button mushrooms, think a little more exotic for this stir-fry. Try shiitake, cremini or brown mushrooms for a different look.
So that is going to wrap this up for this exceptional food broccoli stir fry recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
