Keto Veg Stir-Fry Broccoli Rice
Keto Veg Stir-Fry Broccoli Rice

Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, keto veg stir-fry broccoli rice. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Keto Veg Stir-Fry Broccoli Rice is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Keto Veg Stir-Fry Broccoli Rice is something which I have loved my entire life. They’re nice and they look fantastic.

Serve over steamed or fried cauliflower rice to make it a complete meal! Delicious KETO Garlic Chicken with Broccoli Low Carb Keto Chicken Stir Fry Recipe With Cauliflower Rice.

To begin with this particular recipe, we must prepare a few components. You can have keto veg stir-fry broccoli rice using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Veg Stir-Fry Broccoli Rice:
  1. Take Broccoli Rice
  2. Make ready 1 Broccoli diced (medium)
  3. Make ready 8 button mushroom diced (medium - large)
  4. Take 1 Tomato diced (medium)
  5. Make ready 1 Green bell pepper diced
  6. Make ready 1 Carrot diced [optional]
  7. Make ready 1 tsp Salt
  8. Prepare 1 tsp Black pepper
  9. Prepare 1 tbsp Olive Oil
  10. Make ready Topping
  11. Get 2 tbsp Lemon juice
  12. Get 1 slice Cheese [Optional]

This low carb dinner comes together in minutes. Put the beef in the pan and break it apart with a spatula; mix in well. Home » Keto Recipes » Ketogenic Dinner Recipes » Keto Broccoli Beef Stir-Fry Recipe. I love the concept of a stir-fry.

Instructions to make Keto Veg Stir-Fry Broccoli Rice:
  1. Put diced broccoli pieces into food processor and run it till broccoli gets into rice size.
  2. In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too.
  3. Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry.
  4. Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot.

Cuisine is best when it is not complicated. Asians knew what they were doing when they decided that all they needed was some of their best ingredients mixed with some savory. Keto Recipes > Keto Dinner Recipes. Add the broccoli florets and briefly stir fry until the oil is absorbed and they are vibrant green. Straight from your favorite Chinese takeout kitchen, this beef and broccoli dish eliminates hidden carbs like cornstarch and sugar for a tasty meal.

So that is going to wrap this up for this exceptional food keto veg stir-fry broccoli rice recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!