Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, cocoa dates flaxseed smoothie. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
These tiny little seeds pack a lot of punch, nutritionally speaking! Always check the Best Before dates when you buy flax so you can be sure you've got the freshest one. Pit dates using a knife and add to blender.
Cocoa dates flaxseed smoothie is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Cocoa dates flaxseed smoothie is something that I’ve loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook cocoa dates flaxseed smoothie using 8 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Cocoa dates flaxseed smoothie:
- Prepare 1 tbsp unsweetened cocoa powder
- Make ready 1 tbsp flaxseed
- Get 200 ml unsweetened soy milk
- Take 1/4 cup red dates sheets
- Make ready 5 dried jujubes (pitted)
- Get 1/4 tsp cardamom
- Make ready 1 tsp cinnamon
- Prepare 6 ice cubes
To get the smoothest, creamiest result possible, this drink is best when blended twice. Trust me — the extra step is worth it. Start by blending the liquid with the dates. Dates can take a while to break down, so it's helpful to give them some extra blending time.
Instructions to make Cocoa dates flaxseed smoothie:
- Combine cocoa,flaxseed,milk, red dates sheets, jujubes, cardamom, cinnamon and 5 ice cubes, then blend in a blender on high speed. Toss in the last ice cube and serve.
These tasty bites provide a quick chocolate-like snack. This might sound unbelievable but a tablespoon or two of flaxseed work like magic. Flaxseed benefits an impressive array of ailments that include cholesterol, cardiovascular diseases, digestive disorders, symptoms of menopause. The emerging role of cocoa solids in disease prevention. Banana-Cocoa Soy Smoothie. this link is to an external site that may or may not meet accessibility.
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